
Read This Before Buying Essential Oils
I don’t talk about essential oils on my blog often (or at all?) because to a lot of people, they can seem New Agey and, in their (wrong) minds, worthless. Since chatter around them can usually be in the context of health and wellness, and many people love to diagnose the health issues of those around…
Cooking Shows Should Feature More Truly Healthy Recipes
Almost all Food Network recipes are DELICIOUS but 95% can easily be put in the unhealthy camp. It’s about time the network changes that.

Making Healthy Choices is Easy. But Are You Interested?
Making healthy choices requires making goals and tracking your progress, which the Walgreens app is super helpful with! (#BalanceRewards #CollectiveBias #shop)
I Don’t Take Writing For Granted Anymore: I Overcame Dystonia
[SUMMER ’13 UPDATE: I can write with my right hand! And it’s pretty!] (My birthday was exactly ONE month ago! Woohoo! Now on to some business…) via Are you able to write? I don’t mean “to write” as in “to put your thoughts out there” (through a blog, a book, etc), because we all know…